by Michael Hixon, The Beach Reporter

The Beach Cities Health District and the Blue Zones Project celebrates its participating restaurants with more than 20 beach cities eateries Sunday, March 5, at the Manhattan Beach Civic Plaza, located at...

By Eileen Shields, The Beach Reporter

Beach Cities Health District's 'Taste of the Blue Zones' went off without a hitch Sunday, despite the inclement weather. The tenting of Manhattan Beach Civic Plaza added a fun, carnival atmosphere for...

This story is part of an ongoing series featuring Helen Putnam Award entries.

The city of Manhattan Beach made a commitment in 2010 to support the Blue Zones Project — a Beach Cities Health District (BCHD)-led wellbeing and health...

by David Mendez, Easy Reader News

The Manhattan Beach Civic Center will be chock-full of food on Sunday, as 23 restaurants from Manhattan, Hermosa and Redondo Beach will join together for local schools. 

Taste of Blue Zones, a foodie...

Finding the 'right tribe' can support healthy behaviors

Blue Zones Project communities see measurable impact on well-being

FRANKLIN, Tenn., Feb. 7, 2017 /PRNewswire/ -- Connections matter. Expanding your social...

A free community mindfulness workshop will be held April 6 from 6-7:30 p.m. at the Redondo Beach Performing Arts Center

The contentious and divisive local election cycle has come to a close, making it the perfect time...

Twenty-three restaurants dished up healthy bites to the hundreds in attendance on March 5th to support local schools

More than 500 Beach Cities residents sank their teeth into delicious food and a good cause at the “...

There have been nearly 1,200 people who have participated in our free Mindfulness Workshops since April 2015. In response to increased requests for continued mindfulness practice, BCHD has created a ...

Join the Beach Cities Health District (BCHD) community to share gifts with local older adults in need. This holiday season you are invited to participate in Home Instead Senior Care's ...

The holiday season brings a mixture of emotions and expectations. Whether delightful or stressful, we can embark on this time of year with practices to support our health and well-being.

You can freshen up your holidays with new traditions...

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