Health Services
Classes + Workshops
HEALTH UPDATE: BCHD’s Center for Health & Fitness and AdventurePlex facilities are reopening. Click here to learn more. Please visit our calendar for virtual programming, events and public meetings. Visit bchd.org/coronavirus for more information. 

 

Virtual Social Hour with Beach Cities Health District Care Manager, Charlotte Barnett

With many senior centers closed and many older adults unable to socialize, we want to provide a space for people to talk, ask questions and share their experience during COVID-19. Join us if you want to learn more about community resources or BCHD, or if you just want to connect! Open to all.
 
Tuesdays, May 4 and 18
11 a.m. - 12 p.m.
 
Virtual Mindfulness Classes for Older Adults
  • Meditation classes in partnership with the city of Redondo Beach:
  • Tai Chi classes in partnership with the city of Manhattan Beach, Wednesdays in May at 2 p.m.
    To register for Tai Chi and to learn about additional mindfulness classes, call the Joslyn Community Center at (310) 802-5420.

Center for Health & Fitness Classes
The Center for Health & Fitness (CHF) at BCHD has programs designed just for the needs of older adults, including  senior fitness, senior yoga and Pilates, and SliverSneakers and Silver & Fit memberships. The Center has trained medical exercise specialists to assist those with particular needs.

LEARN MORE ABOUT CHF