Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these six foods into your lifestyle to improve your heart health.
Avocado
Avocado contains healthy...
Stay connected with Beach Cities Health District recent newsletters below:
- December 21, 2022: We’re excited to announce covefest coming to you January 21!
- December 16, 2022...
Eat. Sleep. Participate in some type of holiday festivity. Repeat. Don’t panic, but it’s late-November so.... the holidays are HERE!
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REDONDO BEACH, Calif. (March 8, 2021) -- The Draft Environmental Impact Report (Draft EIR) for the proposed Healthy Living Campus on the Beach Cities Health District (BCHD) property at 514 N. Prospect Avenue will be released...
Stay connected with Beach Cities Health District recent newsletters below:
December 30, 2021: Free...
By Kerianne Lawson, Chief Programs Officer, Beach Cities Health District
I love the holidays - the lights, the decorations, and of course the food. The community seems to sparkle in the dark winter nights. This year, in the midst of...
We’re now into the eighth month of the COVID-19 pandemic. We’ve all learned to wash our hands for 20 seconds or more at a time and we know how far six feet is between us and the next closest person. When we leave our homes, we’ve always taken our keys...
Childhood Obesity Decline in Redondo Beach
The Los Angeles County Department of Public Health in Partnership with Beach Cities Health District....
Tuesday marks the first virtual social hour hosted by Beach Cities Health District! The social hour runs from 4 – 5 p.m. and will feature a cooking demo with Shirrell Edey from Chefs for Seniors and L.O.V.E. Premier Catering & Event Planning....
Dear BCHD Staff,
Our hearts are heavy and saddened by the senseless death of George Floyd in Minneapolis.
Every day, you—our team of social workers, youth educators, fitness instructors, health promoters and support departments work to...
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