“Cyber Cop,” Clayton Cranford, a law enforcement professional and one of the nation’s leading educators on social media, will kick off the Families Connected Speaker Series on Monday, September 17, at 6:30 – 8 p.m. at the Hermosa Beach Community...

Media Contact: Catherine Rhebergen, catherine.rhebergen@bchd.org or 310-374-3426, ext. 8255

REDONDO BEACH, Calif. (May 12, 2022) – Beach Cities Health District...

May is Mental Health Awareness Month, created to bring attention to mental health and mental illness, which affect millions of people across the U.S. and a growing number of young people, including celebrities like singer Demi Lovato, tennis star...

Media Contact: Catherine Bem, catherine.bem@bchd.org or 310-374-3426, ext. 8255

REDONDO BEACH, Calif. (March 31, 2022) – Beach Cities Health District (BCHD) received good news when...

Never underestimate the power of a good night’s sleep. Sleep is a vital part of our daily  routines, and it can affect many aspects of our lives, such as productivity and ...

Media Contact: Catherine Bem, Beach Cities Health District catherine.bem@bchd.org

REDONDO BEACH, Calif. (March 15, 2022) – The Beach Cities Health District (BCHD) Board of Directors...

Spring cleaning doesn’t necessarily have to refer to completing chores around the house. Let’s pay a little more attention to our physical and mental health to “spring clean” our wellness this season!

After what’s felt like a long winter, it’s...

Media Contact: Catherine Bem, catherine.bem@bchd.org or 310-374-3426, ext. 8255

REDONDO BEACH, Calif. (March 9, 2022) – Beach Cities Health District (BCHD) is partnering with allcove...

How is AdventureCamp handling COVID-19?

  • Screening before participants go inside, including temperature checks and verbal screening. Face masks are required for all participants ages 2 and older and will be available if...

Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these six foods into your lifestyle to improve your heart health. 

Avocado 
Avocado contains healthy...

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