By Kerianne Lawson, Chief Programs Officer, Beach Cities Health District
I love the holidays - the lights, the decorations, and of course the food. The community seems to sparkle in the dark winter nights. This year, in the midst of...
We’re now into the eighth month of the COVID-19 pandemic. We’ve all learned to wash our hands for 20 seconds or more at a time and we know how far six feet is between us and the next closest person. When we leave our homes, we’ve always taken our keys...
Childhood Obesity Decline in Redondo Beach
The Los Angeles County Department of Public Health in Partnership with Beach Cities Health District....
Tuesday marks the first virtual social hour hosted by Beach Cities Health District! The social hour runs from 4 – 5 p.m. and will feature a cooking demo with Shirrell Edey from Chefs for Seniors and L.O.V.E. Premier Catering & Event Planning....
Dear BCHD Staff,
Our hearts are heavy and saddened by the senseless death of George Floyd in Minneapolis.
Every day, you—our team of social workers, youth educators, fitness instructors, health promoters and support departments work to...
For the first time, physical isolation is the best thing for our health, but decades of research show us that social connection is still crucial while we’re physically distant. Moais can help us be social while practicing physical distancing.
A...
We all recognize volunteering is a wonderfully kind donation of a person’s time to a good cause. But one Beach Cities Health District (BCHD) volunteer, Gloria Rezek, feels that she gets as much out of it as she puts in.
Her devotion to...
Updated July 29, 2021
Blue Zones Project® helps local eateries optimize their establishments for health. Find out which Blue Zones Project Approved™ Restaurants and Grocery Stores have take out, curbside pick-up, or delivery. Updates from...
Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these seven foods into your lifestyle to improve your heart health.
Whole grains
Whole grains such as...
Congratulations to L.O.V.E. Premier Catering & Event Planning, Beach Cities’ newest premier catering and event planning one-stop shop that aligns with our #BlueZonesProject guidelines! Owner Shirrell Edey says L.O.V.E stands for "L...
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