Schools + Parents
8-Minute Exercises

Beach Cities elementary school students are getting more physical activity in their day through the 8-Minute Exercise videos and in-person instruction. These moderate workouts involve a variety of aerobic movements, dance moves and cardio exercises with instructions provided by our team of trained physical education teachers to guide students and provide motivation. 

View the 8-Minute Exercise videos:

For additional exercise resources and materials, check out the links below:

For more information, please contact: 
Tami Kachel, MPH
School Health Programs Coordinator