A free community mindfulness workshop will be held April 6 from 6-7:30 p.m. at the Redondo Beach Performing Arts Center
The contentious and divisive local election cycle has come to a close, making it the perfect time...
If you have visited the Beach Cities Health Center, you most likely have encountered Betty Raulin & Shirley Hutchins sitting behind the information desk, eager to help every person who enters the door. The energy and love these two women emanate...
Beginning February 10th, the public will once again be able to work out at many top studios and gyms in the Beach Cities (without having to sweat the cost!) thanks to BCHD’s annual “Free Fitness Weekends” initiative. The kick-off is slated for...
On Sunday, March 5, Beach Cities Health District is hosting the “Taste of Blue Zones,” a mouthwatering event designed to highlight and celebrate many of the healthy dining options being offered by the more than 130 Blue Zones Restaurants in the Beach...
BCHD will host a free purpose workshop and volunteer expo for Beach Cities residents on Saturday, January 21st
Beach Cities Health District will be hosting a free purpose workshop — followed by a volunteer expo — on...
Since 1998, friendly volunteers have delivered holiday gift bags filled with a mix of practical and fun gifts to Beach Cities seniors in need. Many of these men and women are homebound or live in isolation.
This year, thanks to donations from...
Susanne Rengo has been volunteering with Beach Cities Health District’s Center for Health & Fitness (CHF) since 2011 as a Front Desk Assistant, however, she also donates her time to a variety of other BCHD programs and community events, including...
There have been nearly 1,200 people who have participated in our free Mindfulness Workshops since April 2015. In response to increased requests for continued mindfulness practice, BCHD has created a ...
Join the Beach Cities Health District (BCHD) community to share gifts with local older adults in need. This holiday season you are invited to participate in Home Instead Senior Care's ...
By Kelcie Pegher, The Beach Reporter
The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.
The...
