Beach Cities Health District kicked off its summer free fitness series with mindful yoga on the beach on Monday, July 10. BCHD will host mindful yoga on the Manhattan Beach pier every Monday at 6:30 p.m. during the month of July. The fitness series...
by David Mendez, Easy Reader
More than 200 people from across the Beach Cities met south of the Manhattan Beach Pier on Monday for Mindful Yoga, a mix of light yoga and mindful meditation at the end of the day, arranged by the Beach Cities...
KABC TV’s Lori Corbin visited Beach Cities Health District’s Center for Health & Fitness to learn more about how the low-cost community gym is helping older adults – like 96-year-old member Bob Lonsdale – stay physically...
Within minutes of meeting Nancy Bhatt, one will likely be charmed by her smile and energy. It is clear Nancy loves volunteering her time to help people and her passion is contagious!
“I like doing what I do,” Nancy explains. “I love it....
Within minutes of meeting Nancy Bhatt, one will likely be charmed by her smile and energy. It is clear Nancy loves volunteering her time to help people and her passion is contagious!
“I like doing what I do,” Nancy explains. “I love it...
Educating isolated older adults about emergency preparedness is Mary Drummer’s true purpose. It’s her passion.
And it’s what compels the long-time Beach Cities Health District (BCHD) volunteer to drive far and wide throughout the Beach Cities...
Joyce and Roland Guitare have lived in their Manhattan Beach home since 1973, and they’re determined to stay there until the end.
It’s called “aging in place,” and like others, the Guitares get by with a little help from their friends and their...
by Jeff Green, BCHD Community Outreach Consultant
As a kid, I remember watching the great Willie Mays, then in his early 40s, playing centerfield during his final year in baseball. The most talented, graceful ballplayer of his...
Greg Flaxman typically enters into the lives of his clients during difficult periods of transition and uncertainty. Such was the case early in his career when he met 65-yearold Frank Selders in September 2013.
Frank, who is legally blind and...
Since becoming CEO six months ago, I have learned a lot about the history of Beach Cities Health District (BCHD) and its evolution that began in the mid-1950s. I greatly appreciate the time people have spent helping me fully appreciate what a true gem...
