Since 1998, friendly volunteers have delivered holiday gift bags filled with a mix of practical and fun gifts to Beach Cities seniors in need. Many of these men and women are homebound or live in isolation.
This year, thanks to donations from...
Susanne Rengo has been volunteering with Beach Cities Health District’s Center for Health & Fitness (CHF) since 2011 as a Front Desk Assistant, however, she also donates her time to a variety of other BCHD programs and community events, including...
There have been nearly 1,200 people who have participated in our free Mindfulness Workshops since April 2015. In response to increased requests for continued mindfulness practice, BCHD has created a ...
Join the Beach Cities Health District (BCHD) community to share gifts with local older adults in need. This holiday season you are invited to participate in Home Instead Senior Care's ...
By Kelcie Pegher, The Beach Reporter
The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.
The...
Recent data shows 40 percent of 11th graders in the Beach Cities report current drug and/or alcohol use
A higher-than-average rate of drug and alcohol use among teens in the Beach Cities has been a lingering health...
Tom Bakaly recently took the reins of Beach Cities Health District (BCHD) and already the former City Manager of Hermosa Beach is living out his purpose by helping to create a healthy beach community.
We sat down with Tom to discuss, among a...
Learn healthy tips and strategies to help guard against the seasonal flu – which generally peaks during the winter months
Flu season is beginning to peak in California, and early surveillance...
By Ryan McDonald, Easy Reader News
A beautiful afternoon provided almost as good a backdrop as the paintings and photos that dotted South Park Saturday, as art fans young and old poured in for a fundraiser to support the Community Garden....
By Jeanne Fratello, DigMB
Want to reduce anxiety, depression, and stress? Start by learning how to practice "mindfulness" at a free mindfulness workshop on Saturday.
The...
