Dash Michaels, John Niehaus, Laura Ruiz and Paul Senior were honored for overcoming health challenges through health and fitness
The 2016 Spirit of Wellness began with friendly conversations and laughter among friends and was...
BCHD is fortunate to have a number of volunteers who go above and beyond their volunteer work to truly help us excel in our programs and services. To recognize these individuals, Volunteer Services created the Core Value awards to honor volunteers who...
Husband and wife Alexander Burishkin and Lynne Santini didn’t always see eye to eye when it came time to improve their health and lose weight, however, they easily agree about what veered them off track.
“Oh, it’s his fault,” laughs Lynne,...
The annual Summer Free Fitness Series switches gears from Yoga on the Beach to outdoor Zumba next Monday at 6:30 p.m.
Ladies and gentlemen, boys and girls: Zumba is back!
The free fitness dance the Beach Cities have come to know...
