Beach Cities Earn Blue Zones Community Certification

Thank you for being part of our Blue Zones Project® community well-being transformation in the Beach Cities!

Beach Cities Health District, ...

Dash Michaels, John Niehaus, Laura Ruiz and Paul Senior were honored for overcoming health challenges through health and fitness

The 2016 Spirit of Wellness began with friendly conversations and laughter among friends and was...

Husband and wife Alexander Burishkin and Lynne Santini didn’t always see eye to eye when it came time to improve their health and lose weight, however, they easily agree about what veered them off track.

“Oh, it’s his fault,” laughs Lynne,...

The annual Summer Free Fitness Series switches gears from Yoga on the Beach to outdoor Zumba next Monday at 6:30 p.m.

Ladies and gentlemen, boys and girls: Zumba is back!

The free fitness dance the Beach Cities have come to know...

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