KCAL TV – Channel 9 visited Beach Cities Health District’s Center for Health...
KCAL TV – Channel 9 visited Beach Cities Health District’s Center for Health...
We first sat down with long-time Center for Health & Fitness (CHF) member Michael Thomas back in 2013 to learn about his ongoing fight to shed weight from his nearly 400-pound frame. At the time, he had successfully dropped nearly 80 pounds in...
Five Center for Health & Fitness (CHF) members were honored last month as part of the “Spirit of Wellness” celebration, put on annually by CHF and Beach Cities Health District (BCHD). CHF members who checked in 250 or 300 times in the past year...
by David Mendez
When Charlene Dipaola was in middle school, she wasn’t able to bike from home to her classes each day.
“No, sadly; I grew up in the Philippines, and my school was an hour away by driving,” Dipaola said. “...
by Eric Garner, BCHD Senior Communications Specialist
Carol Schiewe refuses to let anything strip away her joy for life. And by anything the 57-year-old member of BCHD’s Center for Health & Fitness (CHF) means anything.
A...
Beginning February 10th, the public will once again be able to work out at many top studios and gyms in the Beach Cities (without having to sweat the cost!) thanks to BCHD’s annual “Free Fitness Weekends” initiative. The kick-off is slated for...
By Kelcie Pegher, The Beach Reporter
The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.
The...
by David Mendez
Last month, at the Beach Cities Health District’s volunteer gardening day, CEO Susan Burden got back to what she does best: getting her hands dirty.
Clad in a bright blue shirt, sunglasses, calf-length...
It’s rare that a simple purchase has a long-lasting impact on your life. But for Hermosa Beach resident Julian Katz, purchasing a bicycle 27 years ago sent him pedaling down a path that eventually landed him the well-earned nickname of “Cycling King...
