by Dianne Staso, MS, R.D., Registered Dietitian

COVID-19 has really changed the way we live and grocery shop. What remains the same however is our desire to keep our families healthy.  Along with hand washing, getting enough...

Photo by Kevin Cody

by Ali Steward, MPH, Beach Cities Health District

“How are you?”

Many of us uttered this phrase casually in the pre-coronavirus era – to our coworkers on our way to the coffee pot, to...

By Ali Steward, MPH, Beach Cities Health District

Dear Beach Cities,

It’s been a few weeks since life as we knew it was turned upside down. But maybe a silver lining is that our perspectives have been upended, too. It’s still essential...

By Ali Steward, MPH, Director Youth Services, Beach Cities Health District