By Sandy Mazza, Daily Breeze

Being “green” can be overwhelming for even the most conscientious citizens.

There are so many options: replacing outdated energy-sucking equipment, managing heating and cooling systems, solar-...

by Eric Garner, Beach Cities Health District

Carmen Sellers, 82, is an archetype for health, happiness and the life-extending benefits of Blue Zones Project’s Power 9® principles.

If it were up to 11-year-old Hermosa, every day...

by David Mendez, Easy Reader

Around 10 o’clock Monday night, with his cell phone in one hand, a man called to his young son.

“Come here with me, help me catch Pokemon,” he said, holding his boy’s hand.

He saw a stranger...

by Kelcie Pegher, The Beach Reporter

With top 40 music playing, Monica Victorino mentioned to her audience of 300 or so that the most recent song had been a request.

And then we got to business.

“There’s only one goal,...

In 2010, a survey brought some serious lifestyle and health problems to our attention.

The Beach Cities communities of Hermosa, Manhattan and Redondo beaches had the nation’s highest levels of anger, stress and worry, on a par with post-Katrina...

by David Mendez, Easy Reader News

More than five years ago, the Blue Zones Project rolled into the Beach Cities with a simple but ambitious goal. The project intended to help the people in the communities it served live longer,...

by David Mendez, Easy Reader

More than five years ago, the Blue Zones Project rolled into the Beach Cities with a simple but ambitious goal. The project intended to help the people in the communities it served live longer, healthier,...

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