by Kelcie Pegher, The Beach Reporter

With top 40 music playing, Monica Victorino mentioned to her audience of 300 or so that the most recent song had been a request.

And then we got to business.

“There’s only one goal,...

In 2010, a survey brought some serious lifestyle and health problems to our attention.

The Beach Cities communities of Hermosa, Manhattan and Redondo beaches had the nation’s highest levels of anger, stress and worry, on a par with post-Katrina...

by David Mendez, Easy Reader News

More than five years ago, the Blue Zones Project rolled into the Beach Cities with a simple but ambitious goal. The project intended to help the people in the communities it served live longer,...

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