Media Contact: Catherine Bem, catherine.bem@bchd.org

REDONDO BEACH, Calif. (April 4, 2022) – Beach Cities Health District (BCHD) is currently accepting applications for its spring...

Getting enough sleep is important for people of all ages to stay in good health. 

Sleep plays a crucial role in our daily lives and can impact many aspects of our health and well-being.

According to the Centers for...

Media Contact: Catherine Bem, Beach Cities Health District catherine.bem@bchd.org

REDONDO BEACH, Calif. (March 15, 2022) – The Beach Cities Health District (BCHD) Board of Directors...

Spring cleaning doesn’t necessarily have to refer to completing chores around the house. Let’s pay a little more attention to our physical and mental health to “spring clean” our wellness this season!

After what’s felt like a long winter, it’s...

I hope this note finds you well. Daylight Savings Time kicks in this weekend, so I hope you’re prepared to “spring forward.” We are springing into action on many fronts at BCHD.

allcove
This week, we have announced our...

By Dr. William Kim, Chief Medical Advisor, Beach Cities Health District
Last week, the Centers for Disease Control & Prevention (CDC) updated their guidance for people wearing face masks as a prevention measure during the COVID-19...

“Celebrate a World of Flavors” is a chance to learn more about your own food culture and those around you. Learn how to eat a well-balanced meal with lots of flavors! Expand your diet by learning how to make an authentic European dish and dine at a  ...

“Celebrate a World of Flavors” is a chance to learn more about your own food culture and those around you. Learn how to eat a well-balanced meal with lots of flavors! Oceania and Hawaiian dishes include the cuisines of the areas in the Pacific Ocean....

“Celebrate a World of Flavors” is a chance to learn more about your own food culture and those around you. Learn how to eat a well-balanced meal with lots of flavors! Mediterranean dishes include the cuisines of the countries that border the...

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to educate on food choices, healthy eating and physical activity. This year’s theme is “Celebrate a World of Flavors,” a chance to learn more about...

Pages