By Kelcie Pegher, The Beach Reporter

The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.

The...

By Jeanne Fratello, DigMB

Want to reduce anxiety, depression, and stress? Start by learning how to practice "mindfulness" at a free mindfulness workshop on Saturday.

The...

by David Mendez

Last month, at the Beach Cities Health District’s volunteer gardening day, CEO Susan Burden got back to what she does best: getting her hands dirty.

Clad in a bright blue shirt, sunglasses, calf-length...

by Kelcie Pegher, The Beach Reporter

The Beach Cities Health District is working on its latest campaign: making Prospect Avenue safer in Redondo Beach.

Between 2013 and 2015, there...

by David Mendez, Easy Reader News

Long considered one of the city’s main arterial roadways, residents and city staff are taking a tighter look at Prospect Avenue with the aim of making the street safer throughout Redondo Beach.

Beach...

By Alexander Nguyen (Patch Staff)

REDONDO BEACH, CA — Residents in Redondo Beach are healthier now since implementing the Blue Zones Project in 2010,...

By Ryan McDonald, Easy Reader News

A beautiful  afternoon provided almost as good a backdrop as the paintings and photos that dotted South Park Saturday, as art fans young and old poured in for a fundraiser to support the Community Garden....

More than 100 local volunteers ranging from lawyers and politicians to restaurateurs and thespians got their hands dirty to restore nine elementary school gardens in Redondo Beach and Hermosa Beach as part of Beach Cities Health District’s inaugural “...

by Kelcie Pegher, The Beach Reporter

With top 40 music playing, Monica Victorino mentioned to her audience of 300 or so that the most recent song had been a request.

And then we got to business.

“There’s only one goal,...

by Eric Garner, Beach Cities Health District

Carmen Sellers, 82, is an archetype for health, happiness and the life-extending benefits of Blue Zones Project’s Power 9® principles.

If it were up to 11-year-old Hermosa, every day...

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