Senior Health & Fitness Week

The Center for Health and Fitness invites seniors 65+ to participate in the nation’s largest health event for older adults. Enjoy free classes, lectures and health assessments.

Purpose Workshop

Attend a free Power of Purpose Workshop on June 4. People with Purpose live longer, have higher work performance and are happier. Register here

Free Fitness Series

Join us for Yoga on the Beach, South of the Manhattan Beach Pier. FREE, but registration required.
Register here

RB Gateway Grand Opening

Join the City of Redondo Beach to celebrate the new bike path that connects the Redondo Pier to the Strand, and experience the Expo Area and discounts at local businesses. Learn more


BCHD Advisory Committee

The Beach Cities Health District (BCHD) Board of Directors is seeking qualified residents to serve on its advisory committees.


Recent News Coverage

Redondo Beach man steps up for health and charity: climbs 180 flights of stairs at World Trade Center

by Ellen Robinson The Beach Reporter -- One step at a time, with one foot in front of the other, Redondo Beach resident Paul Senior successfully scaled 180 flights of stairs in the first ever World

Be An Errand Volunteer

Support the independence of older adults in the Beach Cities by running errands required for daily living, such as grocery shopping and pharmacy visits.


Upcoming Events

FitFest Hermosa Beach
May 30, 11:00 AM - 5:00 PM
The Art of Giving: Benefit Art Sale & Auction For Jim Allen
May 30, 4:00 PM - 8:00 PM
UCLA Memory Training Program
June 01, 10:00 AM - 12:00 PM