Free Fitness Weekends

25 local fitness studios are proud partners in providing Beach Cities residents more opportunities to be healthy and have fun! Starting Feb. 6-8, studios throughout the Beach Cities will offer 30+ free classes to help you connect with a fitness opportunity that you love. REGISTER HERE

Influenza A viruses can cause increased hospitalization rates and mortality in at-risk populations. LEARN MORE

Free Course for Caregivers

Powerful Tools for Caregivers is a free self-care program for family caregivers age 50 and above who are currently involved with providing care to an older person.
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Diabetes Self Management Program

Learn to manage your symptoms of Type 2 diabetes and lessen their impact on your life during this free workshop. LEARN MORE

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Covered California

Need help navigating Covered California's online application? BCHD is now a certified enrollment site.

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Recent News Coverage

Burning off 150K Cheetos just by walking to school

Parents of Tuilta Elementary School students ditched their car keys on Wednesday in a celebratory launch of the Beach Cities Health District’s annual Walking School Bus program. Tuilta students

Be An Errand Volunteer

Support the independence of older adults in the Beach Cities by running errands required for daily living, such as grocery shopping and pharmacy visits.

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Upcoming Events

Jan
29
A Free Course for Family Caregivers: Powerful Tools for Caregivers
January 29, 3:30 PM - 6:00 PM
Feb
01
Redondo Beach Super Bowl 10k/5k
February 01, 6:00 AM - 8:30 AM
Feb
03
Diabetes Self-Management Program
February 03, 2:00 PM - 4:30 PM