Beach Cities Health District's LiveWell Tots program is a comprehensive obesity prevention program developed specifically for pre-school aged children.
Through nutrition education lessons incorporating mindfulness-based learning and activities, hundreds of Beach Cities pre-school children are improving their overall health and well-being.
The primary goals of the LiveWell Tots program include, educating pre-school children on nutrition and mindful eating, increasing healthy eating behaviors and positively impacting both teachers’ and parents’ self-efficacy to instill healthy eating behaviors in their students. It accomplishes this by training pre-school teachers to deliver 30-minute nutrition lessons in the classroom, focusing on food groups, healthy eating behaviors and mindfulness.
The LiveWell Tots Program Learning Modules include:
- Module 1: Mindfulness
- Module 2: Fruits and Vegetables
- Module 3: Farm to Table
- Module 4: Food Groups/Eating From the Rainbow
- Module 5: Physical Activity
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For more information, please contact:
Carrie Anne Blevins
310-374-3426, ext. 125