Did you know that even the world’s longest-living people experience stress? What the world’s longest-lived people have that we don’t are routines to shed that stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray and Ikarians take a nap.
Upcoming Monthly Social Hour events from 5-6 p.m.:
Tuesday, November 14
19 Pier Ave.
Tuesday, January 9
260 Portofino Way.