Free Fitness: Mindful Yoga

DATES: Mondays in July (July 2nd, 9th, 16th, & 23rd)                             

SHIFT TIME: 5:30-6:30pm

LOCATION: Manhattan Beach Pier

Get fit while volunteering at BCHD’s summer Free Fitness Series kicking off with Mindful Yoga on the Beach on Mondays in July.  Mindful Yoga is a hybrid class incorporating restorative yoga practices and mindfulness techniques.Volunteers are needed to assist with greeting and registration. Volunteers are welcome to stay and participate starting at 6:30pm.

Volunteer Requirements:
Volunteers must be minimum 14 years old. Volunteers under 14 years or age must be accompanied by a parent or guardian. Those under 18 years old must have parental consent to volunteer.