Student Mental Health Provider Task Force member Monica Fyfe, LMFT, shares a 2-part series on staying well while at home. Part one addresses how to deal with ruptures and communications, and part two addresses how to repair and re-connect following the rupture. As we remain at home, it's very important that all members of the family are engaged in healthy communication, to strengthen family bonds.
Part 1: Staying Well While Staying Together: Rupture and Communication: https://youtu.be/YVMYGWLLMPs
Part 2: Staying Well While Staying Together: Connection and Repair: https://youtu.be/AXrC2Z8uD_U