Center for Health & Fitness

Comprehensive fitness center for all fitness levels.

image of woman riding stationary bike at the Center for Health & Fitness

As a Certified Medical Fitness Facility, the Center for Health & Fitness (CHF) offers yoga, Pilates, personal training, massage and more to support your wellness journey. Whether you’re devoted to exercise, just getting started, or have special needs, our team of experts will design a program just right for you.

Operated by Beach Cities Health District, we’re a welcoming community for people of all ages and fitness levels. Join our community and start your wellness journey today!

Give Thanks. Give Forward.

A new chapter for the Center for Health & Fitness is coming soon, and you can help bring it to life. Your contribution will help fill our center with new, state-of the-art, cardio, strength, and fitness equipment, creating an inspiring space where people of all ages can move, connect and thrive for years to come.

Choose the space you’d like to support and help bring it to life.

Address & Contact Info

Center for Health & Fitness

514 N Prospect Ave. , 2nd Floor

Redondo Beach, CA 90277

Phone: (310) 374-3426, press option #7 and dial #8148

Hours

Monday6:30 a.m. – 8 p.m.
Tuesday6:30 a.m. – 8 p.m.
Wednesday6:30 a.m. – 8 p.m.
Thursday6:30 a.m. – 8 p.m.
Friday6:30 a.m. – 8 p.m.
Saturday7 a.m. – 3 p.m.
Sunday7 a.m. – 3 p.m.

Holiday Closures

New Year’s Day

Thanksgiving

Christmas

*Afternoon Holiday Closures

Martin Luther King Day 

Presidents Day 

Easter Sunday  

Memorial Day 

Juneteenth 

July 4 – 6 

Labor Day 

Veteran’s Day

Friday & Sunday after Thanksgiving 

Christmas Eve 

New Year’s Eve 

Upcoming Events

  • CHF Closed

    CHF Closed

    AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United States

    Center for Health & Fitness will be closed in observance of the holiday,

  • CHF Closed

    CHF Closed

    AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United States

    Center for Health & Fitness will be closed in observance of the holiday,

  • CHF Closed

    CHF Closed

    AdventurePlex 1701 Marine Ave, Manhattan Beach, CA, United States

    Center for Health & Fitness will be closed in observance of the holiday,

Give us a call at (310) 374-3426. Press option #7 and Dial #8148 for direct assistance.