Nutrition Services

What we eat has a significant impact on our risk for obesity, diabetes, heart disease and other debilitating chronic illnesses. We offer nutrition counseling from a registered dietitian, your best source for improving well-being through smarter food choices. Whether you are trying to lose weight, create a sensible eating plan for your family or are confused about what foods and nutrition supplements are best, let our dietitian be your guide. Consultations last 75 minutes and include a complete review of your medical history, current nutrition and lifestyle habits. At the end of the consultation, a personalized plan including a shopping list, menu, supplement ideas, and fitness regimen is developed.

Nutrition Services is located on the second floor of the Beach Cities Health District in the Center for Health and Fitness. Make an appointment by calling (310) 374-3426, ext. 160.