by David Mendez

When Mary Pizel moved to Redondo Beach from Huntington Beach three years ago, she was all but alone. The only people she was close with locally were her family, her daughter, and grandchildren. Her friends were...

By Megan Barnes, Daily Breeze

From the outside, it looked like Mikah Maly-Karros had it all.

Ten years ago, the daughter of former L.A. Dodger Eric Karros was a straight-A student and star athlete at Mira Costa High School in Manhattan...

by Mark McDermott, Easy Reader 

A workshop Monday night featuring two of the most prominent city designers in the United States will explore how the three Beach Cities could be better built to foster a more vital sense of community. 

Dan...

 

by David Mendez, Easy Reader

The Beach Cities Health District will partner with nationally-recognized neurology experts for a three-year study to better understand the link between healthy lifestyle changes, resulting from the Health...

By Rita Pyrillis

For employees at the Beach Cities Health District in Southern California, healthy living is more than just being physically fit. It's also about being part of a community, taking long walks with friends, volunteering to create...

KCAL TV visited Beach Cities Health District's Center for Health & Fitness (CHF) to learn more about how CHF is helping community members maintain and improve their health by offering FREE health assessments, lectures, and fitness classes as part...

by David Rosenfield, The Beach Reporter

More than 150 volunteers recently harvested vegetables, pulled weeds and replanted seeds at nine school gardens across the Redondo Beach Unified School District.

The volunteer day was...

by David Mendez, Easy Reader

More than 100 volunteers from around the Beach Cities turned out to support Redondo Beach and Hermosa Beach school gardens on Thursday for the Beach Cities Health District Volunteer Day. Beginning early in...

Beach Cities Health District kicked off its summer free fitness series with mindful yoga on the beach on Monday, July 10. BCHD will host mindful yoga on the Manhattan Beach pier every Monday at 6:30 p.m. during the month of July. The fitness series...

by David Mendez, Easy Reader

More than 200 people from across the Beach Cities met south of the Manhattan Beach Pier on Monday for Mindful Yoga, a mix of light yoga and mindful meditation at the end of the day, arranged by the Beach Cities...

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