The Center for Health and Fitness at BCHD is the most comprehensive fitness center in the South Bay, offering classes from Pilates and yoga to dance and fitness. Come see why CHF is the one and only resource for all your fitness goals.
SAFETY
CPR, AED & First AidLearn resuscitation techniques, response to cardiac arrest and how to assist nonbreathing individuals in this course approved by the American Heart Association and State of California Emergency Medical Services Authority.
SAT, 2/13: 9am-5pm
Location: BCHD, Beach Cities Room
Cost: $65 resident, $75 nonresident
CPR & AED
American Heart Association approved course that teaches resuscitation techniques applicable to infants, children and adults.
SAT, 1/30 and 3/13: 9am-1pm
Location: BCHD, Beach Cities Room
Cost: $55 resident, $65 nonresident
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