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Take Pilates to the Next Level

 For many gym goers, there comes a time when the same old workout is no longer a challenge. Some may switch to a completely new workout or others may find new equipment to complement their normal routine. For Pilates students looking for a more challenging workout, the Arc Barrel is that new piece of equipment.

Portable and lightweight, the Arc Barrel adds a new element to the Pilates practice that aids students in isolating muscles to constantly work against gravity. The asymmetrical curve of the Arc Barrel helps support the back and shoulders and opens up the neck, hips and thighs.

“The Arc Barrel makes group mat classes more challenging and fun,” CHF Pilates instructor Jamie Lestelle says.

The Arc Barrel is a versatile, easy-to-use tool that opens up the mat classes to all levels from beginner to advanced. It was designed to help increase core strength and flexibility of the spine, strengthen the upper body and help develop balance and coordination.