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our classes
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| Guided Meditation and Journaling |
| Guided Meditation and Journaling
The focus of this work shop will be on how to acheive long term stress relief, writing and mindfulness techniques to eliminate persistent negative thoughts and feelings.
Beach Cities Room Instructor: Krista Cost: $18 |
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Date: |
08/20/2010 - 08/20/2010 |
| Day of week: |
Friday |
| Location: |
Redondo , Wellness "Yoga" Room |
| Time: |
06:00PM - 08:00PM |
| Cost:
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Resident-$18.00
Non Resident-$
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| CPR and AED |
| CPR and AED
CPR and AED for adults , infants, and children will teach resuscitation techniques, response to cardiac arrest and assisting non-breathing individuals will be taught in this American Heart Association approved course. Participants will receive course certification cards 3 weeks following completion of the class valid for two years.
Location: Beach Cities Room
Resident-$55 Non-Resident-$65 |
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Date: |
08/28/2010 - 08/28/2010 |
| Day of week: |
Saturday |
| Location: |
Redondo , Beach Cities Room |
| Time: |
09:00AM - 02:00PM |
| Cost:
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Resident-$55.00
Non Resident-$65.00
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| CPR AED and First Aid |
| C.P.R., AED, and First Aid for adults, infants, and children will teach resuscitation techniques, response to cardiac arrest, and multiple injury assistance will be taught in this American Heart Association and State of CA Emergency Medical Services Authority approved course. Participants will receive a course certification card 3 weeks following the completion of the class valid for 2 yrs. Please bring lunch with you. Location: Beach Cities Room
Cost: $65 Resident $75 Non-Resident,
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Date: |
09/11/2010 - 09/11/2010 |
| Day of week: |
Saturday |
| Location: |
Redondo , Beach Cities Room |
| Time: |
09:00AM - 05:00PM |
| Cost:
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Resident-$65.00
Non Resident-$75.00
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| Anger Positive Outcomes from a Strong Emotion |
| Anger-Positive Outcomes From A Strong Emotion
Learn how to identify problems, acknowledge and understand feelings and use the energy of anger in a way that can produceconstructive rather than destructive outcomes. (6wks)
Instructor: Jackie LaBouff, anger mgt counselor
Location: Pacific Room
Resident: $60 Non-Resident: $75 |
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Date: |
09/16/2010 - 10/21/2010 |
| Day of week: |
Thursday |
| Location: |
Redondo , |
| Time: |
07:30PM - 09:00PM |
| Cost:
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Resident-$60.00
Non Resident-$75.00
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| Add to My Classes
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| CPR and AED |
| CPR and AED
CPR and ARD for adults, infants and children will teach resuscitation techniques, respnse to cardiac arrest and assisting non-breathing individuals. American Heart Assoc approved course. Participants will receive certification cards 3 weeks following completion of calss valid for 2 years.
Location: Beach Cities Room
Cost: Residents $55 Non-Residents $65 |
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Date: |
10/09/2010 - 10/09/2010 |
| Day of week: |
Saturday |
| Location: |
Redondo , Beach Cities Room |
| Time: |
09:00AM - 02:00PM |
| Cost:
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Resident-$55.00
Non Resident-$65.00
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| Add to My Classes
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|
| CPR AED and First Aid |
| C.P.R., AED, and First Aid for adults, infants, and children will teach resuscitation techniques, response to cardiac arrest, and multiple injury assistance will be taught in this American Heart Association and State of CA Emergency Medical Services Authority approved course. Participants will receive a course certification card 3 weeks following the completion of the class valid for 2 yrs. Please bring lunch with you. Location: Beach Cities Room
Cost: $65 Resident $75 Non-Resident |
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Date: |
11/20/2010 - 11/20/2010 |
| Day of week: |
Saturday |
| Location: |
Redondo , Beach Cities Room |
| Time: |
09:00AM - 05:00PM |
| Cost:
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Resident-$65.00
Non Resident-$75.00
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| Add to My Classes
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