MoveWell In-Home Exercise
MoveWell is for older and disabled adults who are frail, and is designed to help them become stronger, healthier and feel better.
Through this physician-approved program, an exercise specialist visits to determine which exercises would be most beneficial; then a trained volunteer will be matched to each Movewell participant and visits them weekly right in their home to assist with the custom exercise plan. Their volunteer will call weekly to help keep the participant motivated.
To learn more about participating in the MoveWell In-Home Exercise program, contact 310-374-3426, x110, and ask for the Officer of the Day. Preregistration required.